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About MGPT

MGPT is a personal training service by myself, Michelle Grignard.

Are you looking for a Personal Trainer in Cape Town? Using a people-centric approach to personal training, I work with you, helping you find your strengths, iron out your weakness’s and get you to your goal. From the gym, to the kitchen, I’m able provide support, advice and motivation every step of the way. I avoid a rinse and repeat fitness formula, and instead focus on an individualised method, we are all different, and I’m here to teach you to dig deep, work with what you’ve got and rise to your best.

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