A personal trainer is exactly that, personal.
We all come from different backgrounds and walks of life and see the world in different ways. When it comes to choosing your trainer, it’s as important to find someone you can get along with, and that you are happy to spend that hour with, as it is to find someone that is knowledgeable.
When working with clients not only do I do my best to help them realise their goals but I find myself being inspired by their courage and determination, which in turn helps me grow as an individual too. It’s a win-win situation.
Various Fitness Workshops
- TRX Suspension Training
- Functional Training
Using methods of training that would aid weight loss.
Fitness and strength
Assisted clients in getting fitter and stronger.
Toning and body conditioning
Assisted clients with toning up and helping them look the best they can, shaping and moulding their physique in a way that suited them best.
Assisted clients to build strong, lean muscles.